More Blueberries Research News
Berries identified as top of the anti-cancer foods list.
Research carried out by BSF (British Summer Fruits) has determined that berries, such as, blueberries and raspberries contain a variety of rich, good living properties.
Patrick Holford (Health Nutritionist) claims "'berries even beat wrinkles because there is more vitamin C in 5 berries than there is in a whole orange".
Complimenting this statement it is reported that a high intake of vitamin C halves the risk of cancer, prevents colds and infections and promotes healthy, firm skin.
Patrick Holford, goes further stating "Berries are rich in 4 known anti-cancer nutrients NOT found in any other vitamin pill".
BSF have even dubbed the fruit a 'virtual CURE-ALL' due to its high levels of vitamin C and zinc content.